- Have a professional photo shoot done for my 31st birthday
- Be bikini ready for my 4th of July vacation
- Clean eat seven days a week
- Allow one cheat meal
- Drastically reduce beer consumption (yes ideally I should completely eliminate it, but I'm not ready to force myself to that.)
- Compete in the stair climb February 2nd
- Compete in a second stair climb by conclusion of 2013
- Pass personal training certification
- Get CPR certified
- Begin a nutrition certification course
- By conclusion of 2013 be to the point that I am within 3 months of being stage ready for my 1st bikini competition
11 goals that are all achievable if I commit myself and get moving.
Have you set your goals for 2013 yet?
