I have to admit I was beyond shocked when I stepped on the scale this morning. I was expecting a increase in my weight, not a decrease. I caved to the soreness and did not do my workout last night. I ended up eating out, I had HALF of a veggie burrito, but I did not eat the tortilla I just pulled all the veggies out of it. I had no sour cream, very minimal cheese, just lots of tomatoes, lettuce, onions, and peppers. It felt good to be able to make that choice and to avoid adding a lot of cheese and sour cream on top. I made the decision prior to leaving the house to leave my body bugg on. So even if I would be out and cheating, I would be tracking the calories I was burning. And I'm very glad I did that. I ended up dancing for a couple hours with some of my girl friends, so it was definitely a calorie burning atmosphere.
Today was Thanksgiving. I did not eat on plan, and in fact had one snack meal and then my main course. That was my biggest downfall, I slept until an hour before needing to leave for my aunts. I do not think I will like the scale in the morning. But that is ok! I enjoyed my day with my family, and will return to my plan first thing tomorrow morning. Six planned meals, and a great workout.
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