Friday, October 22, 2010

1.4 pounds gone...... more to go, but its a start

I know I should know better and I know that these 1.4 pounds gone might not be true pounds at this point, but heck at this point I will take whatever the scale cares to give me. 

I'm very bummed that my peapod delivery arrived so late last night.  I had hoped to get my dinners made for a few days but since they hadn't delivered the food that made that impossible.   I got all my eggs hard boiled for the week.  And packaged up a few days of snacks.  Definately need to spend the time on Saturday or Sunday to get all of next weeks foods done or at least sorted.  That way it will make the week so much easier. 

I am delighted that I was able to have Shakeology just with OJ this morning and had no reaction.  That means I must be allergic to one of the fruits that I mixed in my shake a few days ago.  Now I just need to do trial and error and figure out which one I'm allergic to. 

If there is ever meals that I post that you would like more details or recipes for please let me know!

Need to get some work done, but I am hoping to post a video blog tonight after I finish plyometrics. 

Below you will find yesterdays food log and Bodymedia log.


Thu Oct 21, 2010 SERVING SIZE CALORIES
FAT CARB. PROTEIN
(IN GRAMS)
Breakfast Water, Tap 20 Fl Oz 0 0 0 0
YOPLAIT Light Yogurt, Fruit Flavors 6 Ounce 100 0 19 5
Totals for this meal: 100 0 1 9 5
AM Snack Laughing Cow Light Creamy Swiss wedge 1 Item 35 2 1 2
Water, Tap 20 Fl Oz 0 0 0 0
Totals for this meal: 3 5 2 1 2
Lunch Green Giant Baby brussel sprouts and butter sauc... 2.5 Cup 300 5 45 15
Pickle, Dill 2 Item 7 0 2 0
Stouffer's Stuffed Pepper 1 Package 210 9 23 10
Water, Tap 20 Fl Oz 0 0 0 0
Totals for this meal: 517 1 4 7 0 2 5
PM Snack Frigo Light String Cheese 1 Ounce 60 2 1 8
Water, Tap 20 Fl Oz 0 0 0 0
Totals for this meal: 6 0 2 1 8
Dinner Water, Tap 10 Fl Oz 0 0 0 0
HEALTHY CHOICE Soup, Old Fashioned Chicken N... 1 Cup 110 2 17 8
Totals for this meal: 110 2 1 7 8
Late Snack ALPINE LACE Cheese, American, White, Reduced Fat 1 Slice 90 6 1 6
OSCAR MAYER Salami, Hard 1 Slice 33 3 0 2
Cheese, Provolone 2 Ounce 199 15 1 15
Totals for this meal: 322 2 4 2 2 3
Total 1144 CALORIES  4 4  FAT GRAMS 110 CARB GRAMS  7 1 PROTEIN GRAMS

Keep pushing play,

Jenny

No comments:

Post a Comment